Is Peters Lifesavers Icy Poles Lifesavers 8 Pack Vegetarian?

Description
Fruity, sweet flavors deliver an icy, melt-in-your-mouth texture with occasional icy crystals. Commonly enjoyed as a refreshing snack on hot days, at parties, and after sports; convenient individually wrapped portions suit kids’ lunches and poolside serving. Customer feedback often notes bold flavor, quick melting, and value in multi-packs and convenience.

Description
Fruity, sweet flavors deliver an icy, melt-in-your-mouth texture with occasional icy crystals. Commonly enjoyed as a refreshing snack on hot days, at parties, and after sports; convenient individually wrapped portions suit kids’ lunches and poolside serving. Customer feedback often notes bold flavor, quick melting, and value in multi-packs and convenience.
Ingredients
Water, Sugar, Food Acid (330), Flavours, Vegetable Gum (412), Colours (160a, 141, 162, 163), Elderberry Juice Concentrate, Spirulina Concentrate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


