Is Peters Original Vanilla Ice Cream Ice Cream 2L Low FODMAP?
Description
Classic vanilla ice cream delivers a smooth, creamy texture and straightforward vanilla flavor. Often used in cones, sundaes, milkshakes, and as a topping for pies or hot desserts. Customer feedback commonly notes consistent taste and value, praise for scoopability, and occasional reports of icy texture after partial thawing and refreezing.
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Why it's not low FODMAP
- reconstituted skim milk
- milk solids
- dairy
reconstituted skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Classic vanilla ice cream delivers a smooth, creamy texture and straightforward vanilla flavor. Often used in cones, sundaes, milkshakes, and as a topping for pies or hot desserts. Customer feedback commonly notes consistent taste and value, praise for scoopability, and occasional reports of icy texture after partial thawing and refreezing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Dairy Ingredients (Reconstituted Skim Milk, Milk Solids), Sugar, Glucose Syrup, Vegetable Oil and or Cream/Butter(Milk), Maltodextrin, Vegetable Origin Emulsifiers (477, 471), Flavours, Vegetable Gum (412).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Peters Original Vanilla Ice Cream Ice Cream 2L is available at 2 retailers
About this product
Ice Cream · Frozen