Is Peters Traditional Wrapped Pasty Cheese & Onion Vegetarian?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), water, potato, mature cheddar cheese (from milk), onion, margarine (vegetable oils (palm oil, rapeseed oil), water, salt, emulsifier (mono- & diglycerides of fatty acids)), mature coloured cheddar (from milk), contains colour (annatto)), modified maize starch, rapeseed oil, rehydrated potato flakes, egg, dijon mustard (water, mustard seeds, spirit vinegar, salt), salt, whole egg powder, stabiliser (hydroxypropyl methylcellulose), white pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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