Is Peters Traditional Wrapped Pasty Cheese & Onion Vegan?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), water, potato, mature cheddar cheese (from milk), onion, margarine (vegetable oils (palm oil, rapeseed oil), water, salt, emulsifier (mono- & diglycerides of fatty acids)), mature coloured cheddar (from milk), contains colour (annatto)), modified maize starch, rapeseed oil, rehydrated potato flakes, egg, dijon mustard (water, mustard seeds, spirit vinegar, salt), salt, whole egg powder, stabiliser (hydroxypropyl methylcellulose), white pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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