Is PETIT FOURS LAYERED CAKE BITES WITH DECADENT FILLING & HARVEST DRIZZLE, RAINBOW, MOCHA CREME, STRAWBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa powder
chocolate liquor
cocoa powder
orange sprinkles
citric acid
orange pulp
cocoa powder processed with alkali
nonfat dry milk
whole milk powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CONFECTIONARY COATINGS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, WHOLE MILK POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], YELLOW LAKE 5, YELLOW 6, SALT), SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, FRUIT FILLINGS (SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, RED RASPBERRY CONCENTRATE, STRAWBERRIES, ORANGE PULP, CALCIUM SULFATE, CITRIC ACID, RED 40, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, PECTIN, PRESERVATIVES [POTASSIUM SORBATE & SODIUM BENZOATE), SALT, CARAMEL COLOR, SODIUM CITRATE, PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), COCOA POWDER, ORANGE SPRINKLES (SUGAR, CORN STARCH, PALM KERNEL OIL, DEXTRIN, YELLOW LAKE 6, SOY LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNUBA WAX), WHEY, MODIFIED CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN STARCH, SALT, SOYBEAN OIL, ORGANIC COCOA POWDER, MONO & DIGLYCERIDES, CHOCOLATE LIQUOR, POTASSIUM SORBATE (PRESERVATIVE), RED 40, RED 40 LAKE, GLYCERIN, BETA CAROTENE (COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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