Is PETITE LENTILS, LENTICCHIE BEANS Vegetarian?
Description
Small, earthy-flavored legumes with a mild, slightly nutty taste and a firm yet tender texture when cooked. They hold shape well, cooking quickly and suitable for soups, salads, stews, and side dishes. Reviewers note consistent size, reliable cooking time, and good versatility across hot and cold preparations and reliable storage.
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Description
Small, earthy-flavored legumes with a mild, slightly nutty taste and a firm yet tender texture when cooked. They hold shape well, cooking quickly and suitable for soups, salads, stews, and side dishes. Reviewers note consistent size, reliable cooking time, and good versatility across hot and cold preparations and reliable storage.
Ingredients
lentils, water, salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.