Is Petits Filous Strawberry Raspberry & Apricot Kids Yoghurt Pots Multipack 18x47g Low FODMAP?

Ingredients

Fromage Frais (Pasteurised Semi-Skimmed Milk, Cream (Milk), Lactic Cultures (Milk)), Sugar 6.8%, Water, Raspberry Puree from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Lemon Juice from Concentrate, Natural Flavourings, Milk Mineral Concentrate, Vitamin D Fromage Frais (Pasteurised Semi-Skimmed Milk, Cream (Milk), Lactic Cultures (Milk)), Sugar 6.8%, Water, Strawberry Puree from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Lemon Juice from Concentrate, Natural Flavourings (Milk), Vitamin D Fromage Frais (Pasteurised Semi-Skimmed Milk, Cream (Milk), Lactic Cultures (Milk)), Sugar 6.6%, Water, Apricot Puree from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Pumpkin Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavourings (Milk), Vitamin D

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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