No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PETITS FOUR HANDCRAFTED GOURMET LAYER CAKES Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, EGGS, HYDROGENATED PALM KERNEL OIL, WATER, BLEACHED WHEAT FLOUR, PALM OIL, REDUCED MINERAL WHEY, COCOA PROCESSED WITH ALKALI, BUTTER, INVERT SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK DERIVED SOLIDS, CORN SYRUP, APRICOTS, WITH SOY LECITHIN, POLYSORBATE 60 AND SORBITAN MONOSTEARATE (EMULSIFIERS), CORNSTARCH, WHEY, SALT, NON-HYDROGENATED PALM KERNEL OIL, ORANGE PULP, WITH POTASSIUM SORBATE, SODIUM BENZOATE AND SULFUR DIOXIDE ADDED AS PRESERVATIVES, NATURAL FLAVOR, APRICOT PUREE, ARTIFICIAL COLOR INCLUDING YELLOW #6, RED #40 LAKE, YELLOW #5 LAKE AND BLUE #1 LAKE, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, CANOLA OIL, PECTIN, SOYBEAN OIL, COCONUT OIL, FULLY HYDROGENATED PALM KERNEL OIL, MALIC ACID, XANTHAN AND GUAR GUM, NON-HYDROGENATED COCONUT OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
ButteryFruityChocolatey
Texture
CreamySoftTender
Commonly used for
SnackingBreakfast
Low FODMAP? PETITS FOUR HANDCRAFTED GOURMET LAYER CAKES | Spoonful