Is Rao's Homemade Four Cheese Gourmet Pasta Sauce Low FODMAP?
Description
Jarred pasta sauce offers a creamy, moderately thick texture with pronounced, balanced savory flavor, layered notes, and pleasant aroma; consumers commonly use it stirred into hot pasta, layered in baked dishes, spread on pizza, or served as a dipping sauce. Reviews frequently note consistent flavor, convenient preparation, and rich mouthfeel.
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Description
Jarred pasta sauce offers a creamy, moderately thick texture with pronounced, balanced savory flavor, layered notes, and pleasant aroma; consumers commonly use it stirred into hot pasta, layered in baked dishes, spread on pizza, or served as a dipping sauce. Reviews frequently note consistent flavor, convenient preparation, and rich mouthfeel.
Ingredients
Italian Whole Peeled Tomatoes (Peeled Tomatoes, Tomato Puree, Salt, Basil Leaf), Olive Oil, Parmesan Cheese (Cow's Milk, Salt, Rennet), Carrots, Whey, Salt, Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Grana Padano Cheese (Cow's Milk, Salt, Rennet), Asiago Cheese (Cow's Milk, Salt, Rennet)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.