Is Petits pains brioches Low FODMAP?
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Ingredients
farine. eau. sucre. substances laitieres albumen et jaune d'oeuf liquides. leuure. sel. farine fermentee, mono - et diglycrerides. esters tartriques des mono - et diglycerides acetyles. stearyl de sodium lactyle. carbonate de calcium. huile de tournesol. amylase. acide ascorbique. protease. --carotene. wylanase contient : ble. lait. deuf. peut contenir triticale seigle orge augine sova. moutarde. noin urriees arachide sesame ingredients: flour. water sugar milk ingredients liquid albumen and wolk verst. salt fermentes flour hond - and diglycerides daten sterrowl-lactate cruci rmylase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.