Is P.F. Chang's Chicken Pad Thai Vegan?

Ingredients

Potassium, Calcium, Iron, Cooked rice noodles (water, rice flour, vegetable oil), vegetable blend (bell peppers, carrots, green onions), cooked seasoned chicken pieces (chicken breast, water, sugar, salt, vegetable oil, soy protein isolate, rice starch, soy fiber, spice extract), sauce (water, brown sugar, tamarind, oyster sauce, sunflower seed paste, salt, corn starch, chili paste, lime juice from concentrate, anchovy, tomato paste, white vinegar, garlic powder). Contains: Anchovy, Oyster, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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