Is PF CHANGS Cream Cheese Wonton, 6 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
whole milk
pasteurized milk
cream cheese
milk
nonfat milk
natural flavors
riboflavin

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (Cream Cheese [Pasteurized Milk and Cream, Cultures, Salt, Carob Bean Gum, Guar Gum], Green Onions, Whole Milk [Milk, Vitamin D], Garlic, Chile Garlic Sauce [Red Chile Peppers, Distilled Vinegar, Salt, Garlic Powder, Less than 2% of: Natural Flavors, Extractives of Paprika, Xanthan and Guar Gum Blend], Sriracha Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Less than 0.1% Potassium Sorbate and Sodium Benzoate {Preservatives}], Sugar, Modified Corn Starch, Ginger, Salt), Wonton Wrapper (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Durum Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Contains 2% Or Less Of: Salt, Yellow Corn Flour, Whole Eggs, Vegetable Oil [Cottonseed And/Or Canola Oil], Wheat Gluten, Nonfat Milk, Sugar, Leavening [Sodium Aluminum Phosphate, Baking Soda]). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). CONTAINS: EGG, MILK, WHEAT

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.