Is PF CHANGS Cream Cheese Wonton, 6 OZ GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese
- vinegar
- chili pepper
- garlic powder
- distilled vinegar
- +7 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Cream Cheese [Pasteurized Milk and Cream, Cultures, Salt, Carob Bean Gum, Guar Gum], Green Onions, Whole Milk [Milk, Vitamin D], Garlic, Chile Garlic Sauce [Red Chile Peppers, Distilled Vinegar, Salt, Garlic Powder, Less than 2% of: Natural Flavors, Extractives of Paprika, Xanthan and Guar Gum Blend], Sriracha Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Less than 0.1% Potassium Sorbate and Sodium Benzoate {Preservatives}], Sugar, Modified Corn Starch, Ginger, Salt), Wonton Wrapper (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Durum Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Contains 2% Or Less Of: Salt, Yellow Corn Flour, Whole Eggs, Vegetable Oil [Cottonseed And/Or Canola Oil], Wheat Gluten, Nonfat Milk, Sugar, Leavening [Sodium Aluminum Phosphate, Baking Soda]). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). CONTAINS: EGG, MILK, WHEAT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
PF CHANGS Cream Cheese Wonton, 6 OZ is available at 2 retailers
About this product
Snack · Frozen