Is Pf Chang's Cream Cheese Wonton Appetizer Gluten Free?
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Ingredients
Filling (Cream Cheese (Pasteurized Milk And Cream, Cultures, Salt, Carob Bean Gum, Guar Gum), Green Onions, Whole Milk (Milk, Vitamin D), Garlic, Chile Garlic Sauce (Red Chile Peppers, Distilled Vinegar, Salt, Garlic Powder, Less Than 2% Of: Natural Flavors, Extractives Of Paprika, Xanthan And Guar Gum Blend), Sriracha Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Less Than 0,1% Potassium Sorbate And Sodium Benzoate ), Sugar, Modified Corn Starch, Ginger, Salt), Wonton Wrapper (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of: Salt, Yellow Corn Flour, Whole Eggs, Vegetable Oil (Cottonseed, Canola Oil), Wheat Gluten, Nonfat Milk, Sugar, Leavening (Sodium Aluminum Phosphate, Baking Soda)), Fried In Vegetable Oil (Cottonseed, Canola Oil), Contains: Egg, Milk, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.