Is P.F. Changs Home Menu Sauce Mango Sweet & Sour - 14.4 Oz GERD Friendly?
Description
Sweet mango-forward sauce with pronounced sweet-and-sour balance and a glossy, viscous texture that clings to food. Commonly used as a dip for egg rolls, chicken, shrimp, and as a glaze or stir-fry finishing sauce. Reviewers note convenience, consistent flavor, versatility, though some find it overly sweet and easy to use.
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Why it's not GERD friendly
- lemon juice concentrate
- apple cider vinegar
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet mango-forward sauce with pronounced sweet-and-sour balance and a glossy, viscous texture that clings to food. Commonly used as a dip for egg rolls, chicken, shrimp, and as a glaze or stir-fry finishing sauce. Reviewers note convenience, consistent flavor, versatility, though some find it overly sweet and easy to use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Mango Puree, Distilled Vinegar, Corn Starch, Ginger, Salt, Less Than 2% Of: Apple Cider Vinegar, Lemon Juice Concentrate
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Where to buy
P.F. Changs Home Menu Sauce Mango Sweet & Sour - 14.4 Oz is available at 1 retailer
About this product
Sauce · Bottle, Liquid