Is P.f. Chang's Home Menu Signature Fried Rice Long Grain Rice With Carrots, Green Onions and Peas, Seasoned With Garlic & Soy Sauce, Signature GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEASONED COOKED LONG GRAIN RICE (WATER, WHITE RICE, LESS THAN 2% OF: CANOLA OIL, SALT, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], SUGAR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVOR, SPICE), VEGETABLES (CARROTS, GREEN ONIONS, PEAS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch