Is P.f. Chang's Home Menu Teriyaki Sauce, Teriyaki GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- red chili peppers
- distilled vinegar
- garlic
- ginger puree, garlic, distilled vinegar, ginger, canola oil, chili paste
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pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WATER, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, SUGAR, MODIFIED CORN STARCH, WHITE WINE, SAKE WINE (WINE, SALT), LESS THAN 2% OF: GINGER PUREE, GARLIC, DISTILLED VINEGAR, GINGER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), NATURAL FLAVOR, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle