No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is P.H. Foods Coarse Oatmeal Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oatmeal (100%). Contains Oat Gluten. Not Suitable For Wheat Gluten Allergy Sufferers Due To The Methods Used In The Production Of This Product. May Contain Traces Of Nuts/other Seeds As This Product Is Packed In A Factory That Handles Nuts/other Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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About this product

Breakfast Item · Dried, Granule

Flavor
Neutral
Texture
GrainyDry
Commonly used for
BreakfastCooking BaseBakingMeal Prep
Gluten Free? P.H. Foods Coarse Oatmeal | Spoonful