Is Pharm To Table Scalp Relief Tea Tree Low FODMAP?
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Ingredients
Aqua (Water), Hydrolyzed Keratin, Cocos Nucifera (Coconut) Oil, Helianthus Annuus (Sunflower) Seed Oil, Bambusa Arundinacea (Bamboo) Leaf Extract, Mentha Arvensis (Mint) Oil, Trametes Versicolor Extract, Panax Ginseng Extract, Aloe Barbadensis Leaf Juice, Rosmarinus Officinalis (Rosemary) Leaf Extract, Argania Spinosa Kernel Oil, Passiflora Edulis (Maracuja) Seed Oil, PEG-16 Macadamia Glycerides, Octyldodecanol, Tocopheryl (Vitamin E) Acetate, Retinyl (Vitamin A) Palmitate, Ascorbic (Vitamin C) Acid, Silica, Sodium Propoxyhydroxypropyl Thiosulfate Silica, Panthenol (Pro Vitamin B5), Ricinus Communis (Castor) Seed Oil, Tea Tree Oil (Melaleuca Alternifolia Extract), Polysorbate 20, Polyquaternium-10, Lauryl Alcohol, Polyquaternium-37, Silicone Quaternium-17, Trideceth-1, Trideceth-5, Azelaic Acid, Hydrolyzed Collagen, Biotin, Alcohol, Lecithin, Serenoa Serrulata (Saw Palmetto) Extract, Caffeine, Citric Acid, Phenoxyethanol, Ethylhexylglycerin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.