Is Phase8 Whey Protein Powder, Sustained Release 8-Hour Protein Shake, Milk Chocolate, 50 Servings (4.6lbs) Dairy Free?

Ingredients

Protein Blend (Milk Protein Isolate (Supplying Calcium Caseinate And Whey), Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Amino Matrix (Taurine, Glycine), Maltodextrin, Alkalized Cocoa, Natural And Artificial Flavors, Sunflower-based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols (As )), Salt, Soy Lecithin, Guar Gum, Silicon Dioxide, Acesulfame-potassium, Sucralose, Contains Milk, Wheat And Soy , Processed In A Facility That Also Processes Egg, Fish, Shellfish

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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