Is PhD Nutrition Smart Energy Bar Caramel Crunch Alpha-Gal Friendly?

Ingredients

Protein Blend (Milk Protein, Collagen Hydrolysate, Soya Protein Isolate), Caramel Layer (Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)), Cocoa Mass, Sweetener (Maltitol), Soya Crispies (Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt), Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Flavourings, Emulsifier (Soya Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour, Colour (Beta-carotene), Dark Chocolate Coating

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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