Is Phd Smart Bar Dark Chocolate Raspberry 64G Dairy Free?

Ingredients

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Raspberry Flavoured Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Acidifying Agent (Citric Acid), Humectant (Sorbitol), Flavourings, Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Colour (Carmine)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour, 31% Dark Chocolate Coating

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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