Is PhD Smart Bar Salted Caramel Flavour 64g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 35% minimum
- cocoa mass
- cocoa butter
- bovine collagen hydrolysate
- milk solids 21% minimum
- couverture milk chocolate
- whole milk
- condensed milk
- +3 more
cocoa solids 35% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (34%) [Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Bovine Collagen Hydrolysate, Soya Protein Isolate], Couverture Milk Chocolate with Sweetener (15%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins) Natural Vanilla Flavouring], Sweetener (Maltitols), Caramel Layer (13%) [Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Emulsifier (Lecithins), Condensed Milk (Whole Milk, Sugar), Flavouring, Colour (Plain Caramel), Salt], Humectant (Glycerol), Crispy Soya Pieces (5%) (Soya Protein Isolate, Tapioca Starch, Salt), Sunflower Oil, Emulsifier (Lecithins), Isomaltooligosaccharide, Tapioca Starch, Water, Flavouring, Flavour Enhancer (Potassium Chloride), Couverture Milk Chocolate contains: Cocoa Solids 35% minimum, Milk Solids 21% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Protein Bar · Bar