Is PhD Smart Jack Protein & Oat Flapjack Chocolate Peanut 60g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey powder
  • whey protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Oats, Sweetener (Maltitol), Caseinate (Milk), Peanut Butter, Soya Crisps, Soya Protein, Tapioca Starch, Salt, Whey Protein (Milk), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts, Vegetable Glycerine, Chocolate Flavour Topping, Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (Added Calcium, Iron, Niacin & Thiamin), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring

Check PhD Smart Jack Protein & Oat Flapjack Chocolate Peanut 60g against your own diets in the app.

Where to buy

PhD Smart Jack Protein & Oat Flapjack Chocolate Peanut 60g is available at 1 retailer

Appyshop

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast