Is PhD Smart Plant Choc Toffee Popcorn Bar Gluten Free?

Ingredients

Chicory Root Fibre, Pea Protein Isolate, Soya Crispies, Soya Protein Isolate, Cocoa, Tapioca Starch, Almond Paste, Dairy Free Chocolate Couverture, Cocoa Butter, Soya Flour, Sweetener (Xylitol), Cocoa Mass, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Emulsifier (Sunflower Lecithin), Coconut Oil, Popped Corn Kernels, Humectant (Vegetable Glycerine (Rapeseed)), Natural Flavouring, Green Tea Extract, Sweetener (Steviol Glycosides)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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