Is Philadelphia Bagel Chips and Strawberry Cream Cheese Dip, 2.5 oz Package Dairy Free?

Ingredients

Pasteurized Milk And Cream, Sugar, Strawberry Puree, Water, Dried Strawberries, Salt, Modified Food Starch, Carob Bean Gum, Vegetable Juice (Color), Citric Acid, Xanthan Gum, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Cheese Culture, Contains: Milk, Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Yeast, Malted Barley Flour, Sea Salt, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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