Is Philadelphia Bagel Chips and Strawberry Cream Cheese Dip, 2.5 oz Package Gluten Free?

Ingredients

Pasteurized Milk And Cream, Sugar, Strawberry Puree, Water, Dried Strawberries, Salt, Modified Food Starch, Carob Bean Gum, Vegetable Juice (Color), Citric Acid, Xanthan Gum, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Cheese Culture, Contains: Milk, Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Yeast, Malted Barley Flour, Sea Salt, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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