Is Philadelphia Cheesecake Crumble Chocolate Hazelnut with Graham Crumble Pack - 2 Count Gluten Free?

Ingredients

CHEESECAKE BASE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], SUGAR, COCOA PROCESSED WITH ALKALI, WATER, ENZYME MODIFIED COCOA BUTTER, TAPIOCA FLOUR, CAROB BEAN GUM, LACTIC ACID, NATURAL FLAVOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHOCOLATE FLAVORED SAUCE (WATER, FRUCTOSE, CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], COCOA PROCESSED WITH ALKALI, CHOCOLATE, NATURAL FLAVOR, SALT, CARRAGEENAN), COOKIE CRUMBLE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, MOLASSES, NATURAL FLAVOR, SALT, WHEY [FROM MILK], SODIUM BICARBONATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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