Is PHILADELPHIA CREAM CHEESE-SOFT GARDEN VEGETABLE GERD Friendly?
Why it's a maybe for GERD friendly
- milk
- vinegar
- garlic powder
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MODIFIED MILK INGREDIENTS, WATER, RED AND GREEN BELL PEPPERS, ONIONS, SALT, CARROTS, WATER CHESTNUTS, VINEGAR, CUCUMBERS, DRIED RED PEPPERS, GARLIC POWDER, DRIED PARSLEY, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, NATURAL FLAVOUR, CARRAGEENAN, POTASSIUM SORBATE, XANTHAN GUM, SODIUM BENZOATE. MAY CONTAIN GUAR GUM, SORBIC ACID. CONTAINS STATEMENT: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
PHILADELPHIA CREAM CHEESE-SOFT GARDEN VEGETABLE is available at 4 retailers
About this product
Cheese · Spreadable


