Is PHILADELPHIA, CREAM CHEESE SPREAD, PUMPKIN SPICE, PUMPKIN SPICE Dairy Free?

Ingredients

CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, SORBIC ACID AS A PRESERVATIVE, VITAMIN A PALMITATE), SUGAR, WATER, PUMPKIN CONCENTRATE, BROWN SUGAR, DISTARCH PHOSPHATE (STABILIZER), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT, CARRAGEENAN, CINNAMON, POTASSIUM SORBATE AS A PRESERVATIVE, SALT, CARAMEL COLOR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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