Is Philadelphia Cream Cheese Sweet Chilli GERD Friendly?
Description
Smooth, mildly spiced sweet-chilli spread with a creamy, pourable texture in a resealable tub. Commonly used as a dip for crackers or vegetables, a spread on bagels and sandwiches, or a topping for baked potatoes and grilled meats. Reviewers note balanced sweetness and gentle heat, with occasional comments on sweetness.
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Why it's not GERD friendly
- reduced fat cream cheese
- contains reduced fat cream cheese
- cream1
- garlic
- milk solids
- milk
reduced fat cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly spiced sweet-chilli spread with a creamy, pourable texture in a resealable tub. Commonly used as a dip for crackers or vegetables, a spread on bagels and sandwiches, or a topping for baked potatoes and grilled meats. Reviewers note balanced sweetness and gentle heat, with occasional comments on sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Skim Milk, Sugar, Cream<sup>1</sup>, Milk Solids, Salt, Garlic, Vegetable Gums (415, 412, 410), Capsicum, Thickener (1422<sup>2</sup>), Chilli (0.2500%), Food Acid (260), Preservative (200), Starter Culture, Spice, Enzymes <sup>4</sup> Contains Reduced Fat Cream Cheese (75%), Sweet Chilli Sauce (25%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Philadelphia Cream Cheese Sweet Chilli is available at 4 retailers
About this product
Spread · Spreadable