Is Philadelphia Original Cream Cheese Spread Low FODMAP?
Description
Smooth, mildly tangy and creamy, this spread offers a dense yet easily spreadable texture favored on bagels, toast, crackers and sandwiches. Consumers commonly note reliable spreadability, versatile use for dips and frostings, and consistent flavor; occasional reviews mention firmness or mildness depending on temperature and storage, packaging and availability issues.
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Description
Smooth, mildly tangy and creamy, this spread offers a dense yet easily spreadable texture favored on bagels, toast, crackers and sandwiches. Consumers commonly note reliable spreadability, versatile use for dips and frostings, and consistent flavor; occasional reviews mention firmness or mildness depending on temperature and storage, packaging and availability issues.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.