Is Philadelphia Original Cream Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

Philadelphia Original Cream Cheese is a versatile product that is highly regarded by consumers. It is commonly used in dips, cakes, and cooking, making it a popular choice for various recipes. One notable attribute is that the cream cheese arrives very cold, ensuring freshness upon delivery. Furthermore, it is praised for its great taste, which adds a delightful flavor to dishes. Overall, Philadelphia Original Cream Cheese is a reliable and flavorful option for those seeking a high-quality cream cheese.

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Why it's not alpha-gal friendly

cream modified milk
milk

cream modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Milk, Cream Modified Milk Ingredients, Salt, Bacterial Culture, Lactic Acid, Carbon Bean Gum, Potassium Sorbate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.