Is Philadelphia Roll Dairy Free?

Ingredients

Rice (Water, Rice, Sugar, Rice Vinegar, Distilled Vinegar, Salt, Glucono Delta Lactone), Smoked Salmon (Salmon, Natural Hardwood Smoke, Salt, Sugar), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gums), Cucumber, Sesame Seeds, Seaweed, If Brown Rice Also Quinoa, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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