Is PHILADELPHIA SENSATIONS DELICIOUSLY WHIPPED CREAM CHEESE-WHIPPED HERBS AND GARLIC 140.000 GR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- full fat soft cheese
- spirit vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Full fat soft CHEESE, herbs (parsley, chives, basil, thyme, rosemary), onions, garlic, salt, spirit vinegar, gelatin, flavourings, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), acids (citric acid, lactic acid). Whipped with nitrogen.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cheese · Spreadable