Is Philadelphia Strawberry Low FODMAP?
Description
Sweet strawberry flavor with a smooth, spreadable texture that customers describe as creamy and easily applied to bagels, toast, crackers, and pastries. Common review themes note consistent spreadability, pronounced fruit sweetness and occasional comments about an artificial aftertaste; popular for breakfasts, snacks, and quick dessert toppers and everyday casual entertaining.
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Description
Sweet strawberry flavor with a smooth, spreadable texture that customers describe as creamy and easily applied to bagels, toast, crackers, and pastries. Common review themes note consistent spreadability, pronounced fruit sweetness and occasional comments about an artificial aftertaste; popular for breakfasts, snacks, and quick dessert toppers and everyday casual entertaining.
Ingredients
WATER, COCONUT OIL, SUGAR, MODIFIED POTATO STARCH, STRAWBERRIES, FAVA BEAN PROTEIN, CONTAINS LESS THAN 2% OF SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID, CITRIC ACID, VEGETABLE JUICE (COLOR), SORBIC ACID AS A PRESERVATIVE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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