Is Philadelphia Sweet Chilli Soft Cream Cheese 165G GERD Friendly?
Why it's not GERD friendly
- cheese
- citric acid
- pineapple
- medium fat soft cheese
- spirit vinegar
- chilli peppers
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Medium fat soft CHEESE , chilli peppers (2 %), sugar, pineapple (1 %), mango (0.6 %), salt, stabilisers (guar gum, carrageenan), spirit vinegar, modified starch, acid (citric acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Philadelphia Sweet Chilli Soft Cream Cheese 165G is available at 1 retailer
About this product
Cheese · Spreadable


