Is Philippine Canned Century Tuna Flakes in Vegetable Oil 180g x 6 counts Lactose Free?
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Why it's a maybe for lactose free
- whey powder and artificial flavors
whey powder and artificial flavors
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Tuna Flakes, Water, Soybean Oil, Seasoning (Garlic, Ginger, Onion, Cinammon, Chili), Sugar, Salt, Thickeners (Cornstarch, Xanthan Gum), Whey Powder and Artificial Flavors, (Tuna, Chicken).
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