Is Phillips Frozen Crab Rangoons - 8oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
milk
cream cheese
dextrose
disodium inosinate
disodium 5' inosinate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wrapper (Wheat Flour, Water, Coconut Oil, Salt), Cream Cheese (Milk, Cream, Salt, Vegetable Gum [Guar Gum, Locust Bean Gum], Cultures), Crab Meat, Green Onion, Bread Crumb (Wheat Flour, Yeast, Sugar, Salt), Modified Tapioca Starch, Garlic, Soy Sauce (Water, Salt, Soybean, White Sugar, Wheat Flour, Sodium Benzoate [Preservative], Disodium 5' Inosinate, Disodium 5' Guanylate [Flavor Enhancers]), Worcestershire Sauce (Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Onions, Garlic, Spices, Flavorings), Lime Juice, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Wheat Flour, Ammonia Caramel [Color]), Seasoning Sauce (Water, Salt, Wheat, Sugar, Caramel, Acetic Acid, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Seasoning, Dextrose), Garlic Powder, White Pepper, Hot Sauce (Vinegar, Red Pepper, Salt), Ginger, Crab Powder, Soybean Oil. Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (To Preserve Freshness).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.