Is Phillips Frozen Crab Rangoons - 8oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soybean oil
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wrapper (Wheat Flour, Water, Coconut Oil, Salt), Cream Cheese (Milk, Cream, Salt, Vegetable Gum [Guar Gum, Locust Bean Gum], Cultures), Crab Meat, Green Onion, Bread Crumb (Wheat Flour, Yeast, Sugar, Salt), Modified Tapioca Starch, Garlic, Soy Sauce (Water, Salt, Soybean, White Sugar, Wheat Flour, Sodium Benzoate [Preservative], Disodium 5' Inosinate, Disodium 5' Guanylate [Flavor Enhancers]), Worcestershire Sauce (Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Onions, Garlic, Spices, Flavorings), Lime Juice, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Wheat Flour, Ammonia Caramel [Color]), Seasoning Sauce (Water, Salt, Wheat, Sugar, Caramel, Acetic Acid, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Seasoning, Dextrose), Garlic Powder, White Pepper, Hot Sauce (Vinegar, Red Pepper, Salt), Ginger, Crab Powder, Soybean Oil. Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (To Preserve Freshness).

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