Is PHILLY CHEESESTEAK PASTA, CHEESY SAUCE MIX & FRENCH-FRIED ONION TOPPING MIX, PHILLY CHEESESTEAK Dairy Free?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Onion (Dried), Salt, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Modified Whey, Ricotta Cheese (Dried), Whey, Milkfat, Lactic Acid, Partially Hydrogenated Soybean Oil, Potassium Chloride, Yeast Extract, Soy Flour, Natural And Artificial Flavor, Artificial Color, Monoglycerides, Spice, Hydrolyzed Corn Protein, Blue Cheese (Dried), Milk, Cheese Cultures, Enzymes, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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