Is PHIN & PHEBES, ICE CREAM, COOKIE BUTTER BLONDIE, COOKIE BUTTER BLONDIE Vegan?
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Ingredients
MILK, CREAM, NON-GMO CANE SUGAR, NON-GMO BISCOFF COOKIE BUTTER (BISCOFF COOKIES (WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOY BEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), SOY FLOUR, BROWN SUGAR, SODIUM BICARBONATE (LEAVENING), SALT, CINNAMON), CANOLA OIL, SUGAR, SOY LECITHIN (EMULSIFIER), CITRIC ACID), CHOCOLATE CHIP HONEY BLONDIES (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, DARK BROWN SUGAR, LIGHT BROWN SUGAR, DARK CHOCOLATE CHIPS (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL VANILLA FLAVORING), HONEY, EGGS, PECANS, SEA SALT, VANILLA EXTRACT), NON-GMO EGG YOLKS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.