Is PHISH FOOD FROYO CHOCOLATE FROZEN YOGURT WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD FROYO Vegetarian?
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Ingredients
SKIM MILK, WATER, CORN SYRUP, LIQUID SUGAR (SUGAR, WATER), SUGAR, CREAM, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, BUTTER (CREAM, SALT), NONFAT YOGURT POWDER (CULTURED NONFAT MILK), EGG YOLKS, EGG WHITES, VANILLA EXTRACT, NATURAL FLAVOR, PECTIN, COCOA, LOCUST BEAN GUM, SALT, CARRAGEENAN, GUAR GUM, SODIUM BICARBONATE, YOGURT CULTURES, MILK, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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