Is Phizz Daily 3-in-1 Hydration, Electrolytes & Vitamins Effervescent Tablets Mango x20 Tablets Dairy Free?

Ingredients

Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Mango Flavour, Colouring Agents (Beetroot Powder, Beta Carotene), Calcium-D-Pantothenate, Sucralose (Sweetener), Niacinamide, Pineapple Flavour, Biotin, Cyanocobalamin, Riboflavin-5-Phosphate, Thiamine Mononitrate, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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