Is Phizz Daily 3-in-1 Hydration, Electrolytes & Vitamins Effervescent Tablets Mixed Berry x20 Tablets Gluten Free?

Ingredients

Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium, Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Colouring Agents (Black Carrot Powder, Beetroot Powder), Berry Flavour, Calcium-D-pantothenate, Sucralose (Sweetener), Niacinamide, Biotin, Cyanocobalamin, Thiamine Mononitrate, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate, Riboflavin-5-Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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