Is Phizz Play Travel Work Rehydration, Vitamins and Minerals Apple & Black Currant Effervescent Tablets Gluten Free?
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Ingredients
Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Malic Acid, Ascorbic Acid, Calcium Carbonate, Magnesium Carbonate, Natural Blackcurrant Flavour, Stevia (Natural Sweetener), Natural Apple Flavour, Calcium-D-pantothenate, Niacinamide, Cyanocobalamin, Riboflavin 5-Phosphate, Thiamine Mononitrate, Red Cabbage Extract (Colouring Agent), dl-alpha tocopheryl Acetate, Zinc Oxide, Retinyl Acetate, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Biotin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.