Is Phizz Play Travel Work Rehydration, Vitamins and Minerals Apple & Black Currant Effervescent Tablets Vegan?
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Ingredients
Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Malic Acid, Ascorbic Acid, Calcium Carbonate, Magnesium Carbonate, Natural Blackcurrant Flavour, Stevia (Natural Sweetener), Natural Apple Flavour, Calcium-D-pantothenate, Niacinamide, Cyanocobalamin, Riboflavin 5-Phosphate, Thiamine Mononitrate, Red Cabbage Extract (Colouring Agent), dl-alpha tocopheryl Acetate, Zinc Oxide, Retinyl Acetate, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Biotin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.