Is Phizz Play Travel Work Rehydration, Vitamins and Minerals Apple & Black Currant Effervescent Tablets Vegetarian?
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Ingredients
Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Malic Acid, Ascorbic Acid, Calcium Carbonate, Magnesium Carbonate, Natural Blackcurrant Flavour, Stevia (Natural Sweetener), Natural Apple Flavour, Calcium-D-pantothenate, Niacinamide, Cyanocobalamin, Riboflavin 5-Phosphate, Thiamine Mononitrate, Red Cabbage Extract (Colouring Agent), dl-alpha tocopheryl Acetate, Zinc Oxide, Retinyl Acetate, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Biotin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.