Is Pho Noodle Soup, Chicken Vegan?
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Ingredients
Enriched Wheat Flour, Palm Oil, Modified Starch, Rice Flour, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Artificial Chicken Flavour, Monosodium Glutamate, Maltodextrin, Garlic Powder, Pepper Powder, Ginger Powder, Turmeric Powder, Yeast Extract Powder (Dried Bread Yeast, Water), Chili Powder, Citric Acid, Orange Powder, Spices, Sriracha Chile Sauce: Chili, Water, Garlic, Acetic Acid, Lactic Acid, Xanthan Gum, Potassium Sorbate, Ascorbic Acid, Hoison Sauce : Sugar, Tauchu (Water, Salt, Soya, Wheat), Potato, Distarch Phosphate, Caramel, Erythorosine, Sesame Paste, Red Beancurd, Chili, Spices, Vegetable: Textured Soy Protein, Freeze Dried Bean Sprouts, Dried Chives, Dried Chili, Dried Coriander, Dried Basil, Contains: Wheat, Soy, Sesame Seeds, Allergy Information: Manufactured In A Facility That Process Egg Products, Milk, Fish/shellfish, Mustard, Nuts And Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.