Is Phocus Blood Orange Sparkling Caffeinated Water , 4 Pk, 11.5 Fl Oz Ea GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • persons sensitive to caffeine
  • citric acid
  • natural blood orange flavor
  • caffeine from natural green tea

persons sensitive to caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reverse Osmosis Sparkling Water, Natural Blood Orange Flavor, Citric Acid, Caffeine From Natural Green Tea, L-Theanine (Suntheanine), Electrolytes (Calcium Chloride, Potassium Bicarbonate).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Phocus Blood Orange Sparkling Caffeinated Water , 4 Pk, 11.5 Fl Oz Ea is available at 1 retailer

Central Market

About this product

Water · Bottle

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go